New students, please email for the schedule or to join the mailing list: relax{{AT}}thegymnosophists.com.
Yes, I still teach IRL. Also drop a line if you’d like to know where.
Have your props or makeshift (scarf, belt, large pot, dictionary…) props ready before class. If needed, here are recommendations.
If you want a great mat that’s guaranteed for life, this is the only one I recommend. If you want a cheap mat, try this mat. Read more if you have issues with slipping.
Be well ~ Anastasia