online yoga classes

online classes
New students, please email for the schedule or to join the mailing list: anastasia{{AT}}thegymnosophists.com.

Zoom classes are $15 for ~1/hr session. A pass option is available for regular students.

Have your props or makeshift (scarf, belt, large pot, dictionary…) props ready before class. If needed, here are recommendations.

If you want a great mat that’s guaranteed for life, this is the only one I recommend. If you want a cheap mat, try this matRead more if you have issues with slipping.

Be well ~ Anastasia