Tag: body image

the yoga diet

the yoga diet

Many yogis are obsessed with their diets. It stands to reason. We are pressured to look a certain way, and the majority of food on offer is not only fattening and unhealthy, but not really even food. There is a multi-billion dollar industry that banks 

what to wear for yoga

what to wear for yoga

Preferably something opaque. Where to get it? I just happened upon this “audio yoga mat.” I admit it could be useful if you travel a lot and can carry it around. But, I mean, really. You do not need fancy anythings to do yoga. You