the history of health, wellness and spirituality...with tips for the 21st C
part 2 of 2. See also part 1: “preferably something opaque” endures all trends Because my shala is closed on the weekend, yesterday I took a led power class. This class is such a circus, and so different from quiet morning Mysore, that I take …
Preferably something opaque. Where to get it? I just happened upon this “audio yoga mat.” I admit it could be useful if you travel a lot and can carry it around. But, I mean, really. You do not need fancy anythings to do yoga. You …