the history of health, wellness and spirituality...with tips for the 21st C
Ho! all ye lovers pale and wan, Who of your bleeding hearts complain For you my trade I carry on And from soiled hearts remove each stain. Come one, come all!– hearts smoothed and pressed And safely folded in the Chest. Artist/Author unknown Date: …
Teir, Harald, Yrjö Collan, and Pirkko Valtakari. Sauna Studies: Papers Read at the VI International Sauna Congress in Helsinki on August 15-17, 1974. Helsinki, 1976. “A place of peace and harmony.” Ah, the sauna. I’ve so much to say about sauna (and pirtis, and banya). …
Another! And finally we are moving into health books. Susan E. Cayleff. Wash and Be Healed: The Water-Cure Movement and Women’s Health. Philadelphia: Temple University Press, 1987. Washed and Be Healed is a fantastic look at the history of women’s experiences of the mid-nineteenth century …
Wim Hof: “I am into mental healthcare. But we will shoot right straight in. Change the world. Cause, you know, I’m reaching about a hundred million people already [AnnaLynne: “Gasp”] but it’s going to be billions [AnnaLynne: clapping, yells “YES!“] and when we change billions of …
time. This just popped into my radar: So how about a TV show where you can sit back and egg on celebrities as Wim Hof runs them through an ice-cold gauntlet? Enter Wim Hof’s Superstar Survival. In this brand new BBC series, Wim guides a …
About thirty years into yoga & meditation, I look back at the questions and desires I had for it in the beginning. The one that loomed largest was that I wanted some kind of coherent system that brought it all together and made sense in …