Book Review: Secularism in Antebellum America by John Modern

Book Review: Secularism in Antebellum America by John Modern

Hello, everyone. I abandoned you to my books and teaching for awhile, and for that apologies. I’m studying for exams and it’s just been impossible to post regularly even about fun stuff because frankly, I cannot bear to look at a screen any more than 

annalynne mccord, wim hof, and the power of masculine energy

annalynne mccord, wim hof, and the power of masculine energy

Wim Hof: “I am into mental healthcare. But we will shoot right straight in. Change the world. Cause, you know, I’m reaching about a hundred million people already [AnnaLynne: “Gasp”] but it’s going to be billions [AnnaLynne: clapping, yells “YES!“] and when we change billions of 

LOL ridiculous…about last

LOL ridiculous…about last

time. This just popped into my radar: So how about a TV show where you can sit back and egg on celebrities as Wim Hof runs them through an ice-cold gauntlet? Enter Wim Hof’s Superstar Survival. In this brand new BBC series, Wim guides a 

youtube is a circle jerk

youtube is a circle jerk

Last time, I mentioned turning to youtube for inspiration teaching breathwork on zoom last winter. First, James Nestor’s Breath: The Science of a New Lost Art popped up, which I listened to on audiobook. (I have too much research reading on my plate now for 

tell me what you’re running from

tell me what you’re running from

About thirty years into yoga & meditation, I look back at the questions and desires I had for it in the beginning. The one that loomed largest was that I wanted some kind of coherent system that brought it all together and made sense in 

yoga stuff

yoga stuff

You suddenly find yourself doing yoga at home and you miss the props (and everything else) at your studio? If you tend to hover on the wiry, over~thinky, anxious side of life, a weighted blanket can help ground you. If you want a cheap mat, 

yoga teachers and teaching philosophies

yoga teachers and teaching philosophies

In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.  ~Jiddu Krishnamurti  A 

stretching the east : on backbends

stretching the east : on backbends

So, backbends. I’m not good at them. But I need them. I like them. They feel good. They used to feel like a jolt of coffee, because I take so little breath into my upper chest in my regular breathing pattern. To stretch the chest 

non-cheesy yoga = awesome

non-cheesy yoga = awesome

Or, How to Talk Intelligently About Yoga Is yoga spiritual? Is yoga religion? Is yoga science? What is yoga? These questions matter to me because it affects how I relate to students. I teach yoga in a university gym largely because I have the autonomy 

the yoga diet

the yoga diet

Many yogis are obsessed with their diets. It stands to reason. We are pressured to look a certain way, and the majority of food on offer is not only fattening and unhealthy, but not really even food. There is a multi-billion dollar industry that banks